Accepting things that are not ready to be changed frees me to experience the lessons and joys emerging from these short-lived stages in life. There is positivity in avoiding resistance. I will remind myself that I am not "giving up" when I choose this option with my children, only pausing for peace.
It's easy to get caught up in behavior modification with children and to start to believe that every negative behavior is a sign of something that needs to be changed.
I have a lot of tools in my tool box to work on these things — by figuring out the deep need that he has that isn't being met, by keeping him from situations that bring on the behavior, by creating more rhythm or schedule in our day to give them a sense of what is to come and avoid the anxiety of the unknown.
But I am finding through this process that maybe I need to add a lot more acceptance into my parenting. Sometimes "negative" behavior is just a part of that age or stage for my child and it is better for me to take my desire to modify it out of the equation and instead help ameliorate the effects.
For us, it's easy for me to step back and look at our every day and think there are things that are "wrong" with it. It shouldn't be this hard to change a shirt, put on pants, put on a coat, hat and shoes and get in the car, right?
I've tried having him pick out his clothes, helping him to dress himself, talking to him in length about why and where we are going, and other things I can't remember right now.
But at this moment I know that it is just hard for him to do something he is not self-motivated to do. This will probably be a part of his personality forever, but at two it seems to be at its maximum.
So, instead of making both of us frustrated pushing for change, I take breaks, find acceptance that this one thing is hard for both of us, make as little fuss about it as possible when I am getting him dressed, and let it go as we move through the day.
I have noticed if I talk about it too much, he begins to build anxiety about the moment. Then frustration, or desire to control himself, that he expresses in the moment is increased. The more matter-of-fact and quick I am about dressing, the less anxiety builds. For now I have chosen to do this to ameliorate the effect and let the underlying sit on pause.
It feels like giving up, but it's not.
What made realize this was a lesson from my little yet-to-be-born child. I've been back into the practice of yoga regularly for over a year now. I took a few weeks off in early pregnancy, but otherwise have been growing a little yogi.
Many amazing moments have emerged practicing yoga with my unborn child, noticing the changes in my body from week to week as I work through the same poses and freeing my mind to focus on us for a concentrated period of time several days a week.
Last week it became hard. The baby went through a growth spurt, which makes sense at 31 weeks, and I felt bulky and even my favorite positions weren't feeling right. Downward dog felt horrible and child's pose didn't have it's magical benefits.
During that yoga session I found myself crying on the mat. This was the same day as that first bad day in this parenting challenge, and I gave in to a feeling of failure — that I couldn't handle my child on the outside or my child on inside.
What followed has been a week of interrupted sleep and daily tiredness.
All week I have resisted these feelings. I have found myself thinking that I must choose not to be this tired right now. I must feel the way I did 4 weeks ago — energized, ready-to-go, able to easily fall back asleep and go through all my poses feeling strong, poised.
I was too tired to get up for morning yoga yesterday, then realized that I couldn't go to afternoon yoga because I wanted to listen to a photography marketing webinar. By evening I was tired, but Truman said he wanted to go to Y, so we did.
On the way I realized that the tiredness might become a part of my life for the foreseeable future. That I am going to start getting rounder and heavier and maybe poses that were easy would become hard. But I will accept that.
I will accept that this is the stage that I am in with this child and in acceptance free myself of the self-defeating thoughts of modification. Instead, I will embrace the end of pregnancy and beginning of a new life.
Accepting things that are not ready to be changed frees me to experience the lessons and joys emerging from these short-lived stages in life. There is positivity in avoiding resistance. I will remind myself that I am not "giving up" when I choose this option with my children, only pausing for peace.
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